Sepcialising in educating busy individuals on how to sustain long-term weightloss, Hannah prides herself on her level of personal interaction with each and every client, tailor making their journey to suit their lifestyles.
To find out more, check out her membership options at the link below. Fill in the form shown to reach out directly!
Chelsea owns and operates Evolve with Chelsea a simple and realistic approach for women who want to lose weight without resorting to fad-focused, low-calorie diets.
Offering accountability, support and community to help shape a new mindset around food, Chelsea has helped countless women re-frame their emotional position on dieting culture and stick to a long term approach that just works.
To find out more, check out her membership options at the link below. Fill in the form shown to reach out directly!
Kwame is a qualified sports masseuse and offers both a mobile and on-site offering in Beaconsfield.
Sports Massage consists of deep tissue work, which involves the appliance of progressive and appropriate pressure, through the use of palms, fingers, thumbs, knuckles and forearms, to manipulate soft tissue i.e. muscles, tendons, ligaments and fascia. It’s purpose is to assist in correcting both acute and chronic problems arising from overuse, underuse, strains and imbalances. Perfectly sybiotoc with strength training!
To find out more,fill in the form shown to reach out to Kwame directly!
Char comes with acres of experience in dance from teaching through to performing. With her "on the ships" multi-year legacy, she's proven her versatility time and time again.
Outside of the gym, Charlotte organizes kids dance parties, themed hens and basically brings all the fun and more!
Endlessly patient and enthusiastic - she is the perfect person to engage with if you are interested in exploring dance: from barre to ballet, musical theatre to Hip Hop.
Fill in the form shown to reach out to Charlotte directly on all things dance!
